Tuesday, August 10, 2010

OPEN ABOUT PROBLEMS? (Denial)

OPEN ABOUT PROBLEMS? (Denial)
OPEN ABOUT PROBLEMS?

Many of us lived in situations where it wasn't okay to identify, have, or talk about problems. Denial became a way of life - our way of dealing with problems.
When working with others in recovering a life you want and transforming to a new way of life, many still fear problems. We continue to react or deny problems; we do not delve in to the cause! To be able to admit and deal with problems on a daily basis is truly a gift; and a skill that can be learned.
The process of co-creative life recovery focuses on learning how to clearly identify and deal with problems. A first step is to make sure the problem is ours; that it does not belong to someone else. If it belongs to them, we set a boundary and place the problem where it belongs; if it is ours we may set a goal, ask for help, gather information, take action or just let go of the problem.
In going through life recovery, we learn to not worry about problems that may happen. When problems to come up and they will, we will have the tools and resources necessary to deal with them!
Life recovery in my belief has a spiritual (not religious) component. In understanding and fully engaging in the process, you will be able to deal with situations intuitively that used to baffle you! You will deal with life on life’s terms free of denial.

No comments:

Post a Comment